Frequently Asked Questions


1. What is Fore Focus, and how does it help golfers?

Fore Focus is a dietary supplement formulated to enhance mental clarity, focus, and composure for golfers. It combines five research-backed ingredients—L-Theanine, Alpha GPC, Rhodiola Rosea, Ginkgo Biloba, and Ashwagandha—to help you stay calm under pressure, sharpen decision-making, and maintain peak performance throughout your round and your day.

2. What ingredients are in Fore Focus, and what do they do?

•  L-Theanine: Promotes relaxation without drowsiness, helping you stay calm during high-pressure shots (Nobre et al., 2008). https://pubmed.ncbi.nlm.nih.gov/18296328/

•  Alpha GPC: Boosts acetylcholine production to help improve motivation and brain power. https://pubmed.ncbi.nlm.nih.gov/39683633/(Tamura Y et al., 2021). https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/(Kersick CM et al., 2024)

•  Rhodiola Rosea: has a long history in traditional medicine for boosting the nervous system, combating stress-induced fatigue, and improving both physical and work performance in challenging conditions. (Ivanova et al. 2022). https://pubmed.ncbi.nlm.nih.gov/35745023/ (Darbinyon et al., 2000). https://pubmed.ncbi.nlm.nih.gov/11081987/

•  Ginkgo Biloba: helps with planning, focus, and problem solving. (Kaschel R. 2009) https://www.ncbi.nlm.nih.gov/books/NBK76645.

•  Ashwagandha: Balances cortisol levels to help with resistance to stress and support sustained focus (Chandrasekhar et al., 2012). https://pubmed.ncbi.nlm.nih.gov/23439798/

3. How does Fore Focus differ from other supplements?

Fore Focus is uniquely formulated for golfers, addressing the specific mental demands of the sport—staying calm under pressure, making precise decisions, and maintaining focus over hours. Unlike generic energy or focus supplements, our blend leverages Fore Focus Science to combine adaptogens and nootropics for a balanced, non-jittery boost tailored to the golf course.

4. When should I take Fore Focus?

Take daily in the morning for best results. Follow the recommended dosage on the label (2 capsules in the morning with water). Consult your doctor if you’re unsure about timing or combining with other supplements.

5. Is Fore Focus safe to use?

Yes, Fore Focus is made with high-quality, research-backed ingredients and manufactured in facilities following strict safety standards. However, consult your healthcare provider before starting any new supplement, especially if you have medical conditions, are pregnant, or take medications.

6. How does Fore Focus fit into my golf routine?

Fore Focus complements your physical and mental preparation. Pair it with practice, hydration, and a balanced diet to maximize performance. Think of it as your mental caddy, helping you stay sharp from the first tee to the final putt.

7. Will Fore Focus make me feel jittery or overstimulated?

No. Unlike caffeine-heavy supplements, Fore Focus uses L-Theanine and adaptogens like Rhodiola Rosea and Ashwagandha to promote calm, focused energy without jitters or crashes. It’s designed to keep you composed, not wired.

8. Can Fore Focus help with my performance in tournaments?

Absolutely. Fore Focus is crafted to enhance mental resilience and clarity, which are critical in high-stakes situations. Ingredients like Rhodiola Rosea and Ashwagandha reduce stress, while Alpha GPC and Ginkgo Biloba sharpen focus and decision-making, helping you stay in the zone during competitive play.

9. Can non-golfers use Fore Focus?

While designed for golfers, Fore Focus can benefit anyone seeking improved focus and stress management, such as athletes, students, or professionals. However, its formula is optimized for the unique mental challenges of golf.